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Susan O'Connor – Wellness Coach

PERSONALIZED NUTRITION • VITALITY • STRESS MANAGEMENT

 

BECOME THE BEST VERSION OF YOURSELF–

Feeling Energetic, Healthy & Joyful

 

  • If your energy is low and you find it hard to do the things you love, this is for you.
  • If you feel bloated with a few extra pounds, this is for you.
  • If stress has impacted your sleep, skin and sense of well-being, this is definitely for you.
Working together, we tap into what you already know from the wisdom of your body to return to wholeness.

OUR WORK:

  • Personalizes meal plans for your unique body type
  • Creates a routine for living in flow with nature
  • Integrates mindfulness to inspire healthy choices

You become your best through:

  • Compatible, nutrient-rich foods
  • Digestive and sleep patterns
  • Stress management

OUR SCIENCE-BASED APPROACHES:

  • Increase your energy level
  • Boost your immunity
  • Calm your nervous system

CLIENT RESULTS

LEANER BODY

“In 2 weeks my body felt lighter & I lost 15 pounds in 4 weeks.”

RADIANCE VITALITY 

“It is easy to be happy since my body is no longer upset.”

HARMONY

“My relationships changed using mindfulness to de-stress.”

Want to start living healthy?